“After just over two weeks, I’m seeing great results, in mind and body I’m slowly getting stronger, I understand the process better, I’m less intimidated, more willing to stretch myself, and I’m less inclined to give up. Definite progress thanks to Bastion!”

“I am learning so much and get the encouragement that I need. Everything is personalized to my needs. It is dynamic in that my coach adjusts things according to what I specifically need. This is better than an app. It is remote but just as good as in-person."

“Very good service, responsive with questions and also motivational.”

“In one word: motivating. I'm stronger. I have lost 25 lbs so far. It's definitely challenging, but they really know what they are doing. It all is very purposeful and incremental, and it feels like I'm actually doing this in a healthy, sustainable way for the first time in my life.”

"It was good, I've improved in some weak points and learned new techniques/skills to improve my lifting. I really appreciated fast response times as well."

"My coach was very accommodating with my schedule and has a vast amount of knowledge that has been incredibly helpful to my fitness journey."

“It's been pretty great. This was my first month and I didn't know what to expect, but I was pleasantly surprised. The workout plans were comprehensive and detailed, and I appreciate being able to get feedback & advice throughout the month."